Natural Remedies & Cleanses : About a 21-Day Colon Cleanse Diet
A 21-day colon cleanse diet consists of eating whole foods, such as vegetables, plants, berries, fruits, grass-fed beef and wild fish. Eat the foods that humans evolved eating with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.
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Ginger root can be used to alleviate gas, bloating and other digestive discomfort, and a tea is easily prepared from the fresh or dry fruit. Learn about ginger root’s use to alleviate morning sickness with help from a certified herbal information specialist in this free video on herbalism and alternative medicine.
Sweating is a natural process that helps the body to eliminate toxins, but excessive perspiration and foul-smelling sweat can be remedied through changes in the diet. Discover how to help dry up sweat with sage tea, and how to make it smell better through the use of leafy greens with help from a certified herbal information specialist in this free video on home remedies and alternative medicine.
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Poor circulation can be helped through exercise, as well as through the use of herbs that support heart health and stimulate heart action. Promote better circulation with plants from the rose family, ginger and cayenne pepper with help from a certified herbal information specialist in this free video on health and herbal medicine.
Stuffy nose, sore throat, persistent cough…ugh, it’s the flu! Let’s look at some common home remedies that can help.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
Home remedies for treating burns include the use of aloe vera, raw honey and a liquid extract of arnica. Use home remedies to treat mild burns, but seek medical help for more serious burns with help from a certified herbal information specialist in this free video on home remedies and herbal medicine.
Cure a sinus infection by adding apple cider vinegar or lavender to steam, clearing the sinuses with ginger tea and cayenne pepper, and taking eyebright herbs or golden seal. Visit a qualified herbalist or medical professional to help cure a sinus infection with advice from a practicing herbalist in this free video on alternative medicine.
Home remedies for skin hives can include taking an over-the-counter antihistamine, such as Benadryl, drinking immune modulating herbal teas, such as nettles leaf, applying chamomile tea directly to the skin or applying CHamocare cream to the affected areas. Treat the source of hives, whether internal or external, with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.